Take one tablet once or twice daily.
30 servings (30 vegetarian tablets)
Calcium (from dicalcium phosphate), Phosphorus (from dicalcium phosphate), L-theanine (as alphawave® theanine xr™). Other Ingredients: Microcrystalline cellulose, Hydroxypropyl methylcellulose, Hydroxypropyl cellulose, Stearic acid, Silica, Vegetable stearate, Croscarmellose sodium, Glycerin.