Add 1 scoop (60g) to 150ml of boiling water or milk, then stir well and leave for 1-2 minutes so the oats absorb the liquid.
50 (3000g)
Energy, Fat, Carbohydrates, Fibre, Protein (Dry Basis), Salt, BCAAs, MCT (Medium Chain Triglycerides), Amino Acids, Alanine, Arginine, Aspartic Acid, Cysteine, Glutamic Acid /Glutamine, Glycine, Histidine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Proline, Serine, Threonine, Tryptophan, Tyrosine, Valine, Essential Amino Acids, Branched Chain Amino Acids (BCAAs)
Organic Wholegrain Oat Flakes, Whey Protein Concentrate (Milk), Emulsifier (Soy Lecithin), Whey Protein Isolate (Milk), Medium Chain Triglyceride (MCT Powder), Natural Flavour (Golden Syrup), Thickener (Xanthan Gum), Sweetener (Sucralose), Natural Sweetener (Stevia)