Add 1 scoop (60g) to 150ml of boiling water or milk, then stir well and leave for 1-2 minutes so the oats absorb the liquid.
50 (3000g)
Whey protein concentrate, Oat flour, Mct oil, Bcaas, Alanine, Arginine, Aspartic acid, Cysteine, Glutamic acid/glutamine, Glycine, Histidine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Proline, Serine, Threonine, Tryptophan, Tyrosine, Valine.