Mix 2 rounded scoops in 8–10 oz water and consume within 30–45 minutes post‑workout. For high intensity sessions, a second serving may be used; do not exceed 2 scoops/day.
≈ 40 (306 g tub; 1 rounded scoop ≈ 11.5 g)
Per serving (1 scoop):
Calories 20; Total Carb 5 g; Sugars 2 g (all added); Calcium 25 mg; Magnesium 15 mg; Sodium 5 mg; BCAA 2,500 mg (3:1:1 Leu/Ile/Val); L‑Glutamine 1,250 mg; Creatine Monohydrate 500 mg; CarnoSyn® Beta‑Alanine 500 mg; Betaine 750 mg; Taurine 500 mg; AAKG (L‑Arginine) 250 mg; Beet Root Powder 250 mg; HMB 250 mg; Electrolyte Complex (ConcenTrace® minerals) 250 mg.
Other ingredients: tapioca starch, organic cane sugar, natural strawberry & citrus flavors, citric acid, stevia leaf extract, silica.