Fenugreek Seeds

General information:

• Lowers blood sugar
• Increases testosterone in men
• Increases milk production in breastfeeding mothers
• Organic, vegan, gluten-free, dairy-free

Suggested use:

Fenugreek seeds are browned in ghee prior to adding onions for fish, meat, potato and vegetable stews. Use ground in sautéed dishes and Indian achar. Fenugreek tea or milk is a common herbal preparation

Fenugreek is a herb in the same family as soy. People use its fresh and dried seeds, leaves, twigs, and roots as a spice, flavoring agent, and supplement.