Fenugreek Seeds

General information:

• Lowers blood sugar
• Increases testosterone in men
• Increases milk production in breastfeeding mothers
• Organic, vegan, gluten-free, dairy-free

Fenugreek is a herb in the same family as soy. People use its fresh and dried seeds, leaves, twigs, and roots as a spice, flavoring agent, and supplement. Fenugreek seeds are browned in ghee prior to adding onions for fish, meat, potato and vegetable stews. Use ground in sautéed dishes and Indian achar. Fenugreek tea or milk is a common herbal preparation.