Dark Chia Seeds

General information:

-Enhance your smoothies, baked goods and more with omega-3's, fiber, vitamin B3, magnesium, iron and more -High in fiber, an essential part of healthy digestion and gut health -With omega-3's, known for helping to reduce inflammation and for supporting heart health -A combination of fiber, protein and healthy fats can provide sustained energy

Suggested use:

Chia pudding Smoothies Baking Oatmeal