Take 6 veggie capsules at the time of the day when stress is highest.
30 (180 capsules)
Vitamin c (as ascorbic acid), Niacinamide (as vitamin b3), Vitamin b6 (as pyridoxine hcl), Vitamin b12 (as methylcobalamin), Folate (as calcium 5-methyltetrahydrofolate) (vitamin b9), Magnesium (from magnesium bisglycinate chelate as traacs), Zinc (from zinc bisglycinate chelate as traacs), Inositol, L-taurine, L-theanine, (gaba) gamma aminobutyric acid, 5-htp (5-hydroxytryptophan).
Hydroxypropyl methylcellulose (vegetable capsules), Magnesium stearate, Dicalcium phosphate, Silicon dioxide.