Mix 1 serving 10.5g (1 level scoop) with 250ml of cold water and consume 15-30 minutes before exercise.
315g
Citrulline Malate, Creatine Monohydrate, Beta-Alanine, Sodium Bicarbonate, Citric Acid, Taurine, Caffeine Anhydrous, TheaCrine, Natural Flavour, Natural Colour (Spirulina), Sweetener (Sucralose), Vitamin B3 (Nicotinamide), Vitamin B12 (Cyanocobalamin).