Take 2 tablets before breakfast or morning exercise and 2 tablets mid-afternoon with water. Those under 150 lbs. may start with 1 tablet twice daily for the first week.
(45 servings) 90 Bilayered Tablets
Di-calcium phosphate, microcrystalline cellulose, hydroxypropyi methylcel- ulose, vegetable cellulose, stearic acid, magnesium stearate, silica and pharmaceutical glaze. Contains soy and milk.