Take 1 capsule during your main meal.
60
Full spectrum of Multivitamin and Multimineral Supplements includes: Calcium, Copper , Ferrous, Inositol, Iodine, Magnesium, Manganese, Molybdenum, Selenium, Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B8 (Biotin), Vitamin B9 (Folic acid), Vitamin B12, Vitamin C, Vitamin D3, Vitamin E, Zinc. Excipient: Sunflower oil as Bulking agent, Yellow beeswax as Stabilizer, Soybean lecithin as Emulsifier