General information:
- Supports sleep quality
- Decreases symptoms of anxiety
- Can reduce seasonal depression
- Non-GMO, vegetarian, gluten-free
Suggested use:
For adults, take one tablet only at bedtime as Melatonin may produce drowsiness
Melatonin is a hormone produced by the pineal gland in your brain. It’s primarily responsible for regulating your body’s circadian rhythm to manage your natural sleep cycle, therefore, it’s often used as a sleep aid to combat issues like insomnia.