MCT Oil

General information:

• MCTs are a source of energy and may fight bacterial growth
• May help lose weight and improve the body composition (weight control)
• Easier to digest than other oils
• Unflavored, pure, vegan, non-GMO, gluten-free, dairy-free, halal, organic, Keto-friendly

Suggested use:

Take 1 tablespoon (15 ml) daily. MCTs can also be used as a substitute for conventional oils in salad dressings, sauces, or when cooking. It is not recommended for use in frying due to its low smoke point

Medium-chain triglycerides (MCTs) are fats that are naturally found in coconut and palm kernel oils. They’re more easily and rapidly digested than other types of fats. MCTs are readily absorbed from the GI tract and are metabolized very quickly by the liver, where they are reported to encourage the use of fat for energy rather than for storage. Numerous studies suggest that substituting MCT oil for other fats in a healthy diet may therefore help to support healthy weight and body composition.