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Medium-chain triglycerides (MCTs) are fats that are naturally found in coconut and palm kernel oils. They’re more easily and rapidly digested than other types of fats. MCTs are readily absorbed from the GI tract and are metabolized very quickly by the liver, where they are reported to encourage the use of fat for energy rather than for storage. Numerous studies suggest that substituting MCT oil for other fats in a healthy diet may therefore help to support healthy weight and body composition.
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Take 1 tablespoon (15 ml) daily. Can be used in salad dressings, sauces, or cooking but not for frying due to its low smoke point.
Medium-chain triglycerides (MCTs) are fats that are naturally found in coconut and palm kernel oils. They’re more easily and rapidly digested than other types of fats. MCTs are readily absorbed from the GI tract and are metabolized very quickly by the liver, where they are reported to encourage the use of fat for energy rather than for storage. Numerous studies suggest that substituting MCT oil for other fats in a healthy diet may therefore help to support healthy weight and body composition.
64 (946 ml)
Organic MCT Oil (Medium-Chain Triglycerides) (from Organic Coconut Oil)
64 (946 ml)
Organic MCT Oil (Medium-Chain Triglycerides) (from Organic Coconut Oil)