General information:
-A staple in both Traditional Ayurvedic Medicine and the Asian Herbal Tradition.
-An excellent source of whole food calcium, iron and fiber.
-Contains protein, phosphorous, magnesium and B vitamins.
-Rich, nutty flavour.
Suggested use:
Add it to your smoothies for a rich nutty flavour.
Sprinkle it on top of toast, salads, soups and more.
