Consume 1 gel 15 minutes prior to exercise preferably on an empty stomach. Don't consume more than 1 per day.
1 (60g)
Water, Citrulline Malate, Creatine Monohydrate, Beta-Alanine, Xanthan Gum, Acidity Regulators (Citric Acid, Tri Sodium Citrate), Caffeine Anhydrous BP, Taurine, TheaCrine, Natural Flavouring, Preservatives (Potassium Sorbate, Sodium Benzoate), Sweetener (Sucralose), Sodium Chloride, Vitamin B3 (Nicotinamide), Vitamin B12 (Cyanocobalamin)