Spirulina is a type of blue-green algae that is rich in protein, vitamins, minerals, and antioxidants.
It is often consumed as a dietary supplement to support overall health and well-being.
Spirulina is known for its potential benefits in supporting immune function, providing antioxidant protection, and promoting energy levels.
Oats are a whole grain that is high in fiber, vitamins, and minerals. They are known for their heart-healthy properties and can help support digestion and provide sustained energy.
Blend all the ingredients together until smooth and creamy. You can adjust the consistency by adding more milk or water if desired.
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Overview
General information:
Spirulina is a type of blue-green algae that is rich in protein, vitamins, minerals, and antioxidants.
It is often consumed as a dietary supplement to support overall health and well-being.
Spirulina is known for its potential benefits in supporting immune function, providing antioxidant protection, and promoting energy levels.
Oats are a whole grain that is high in fiber, vitamins, and minerals. They are known for their heart-healthy properties and can help support digestion and provide sustained energy.