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Vitamins & Minerals > Vitamins
5mg, 60 Vegetarian Lozenges
General information:
- Helps maintain healthy homocysteine levels (a marker of cardiovascular, neurological & general health.
- Supports brain health & cognition.
- Important for red blood cell production.
Vitamin B12 is present in foods of animal origin, including dairy products and eggs. Vegetarians and the elderly are especially susceptible to deficiency of this important nutrient, which may be caused by low dietary intake, inadequate bioavailability or poor absorption of B12. The age-related decrease in hydrochloric acid production can also affect B12 bioavailability.