Start with 1/2 scoop mixed with 296-355ml of cold water in the morning, 20-30 minutes before your first meal. Use for no longer than 4 weeks, followed by a 4-week break.
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Raspberry Lemonade: L-tyrosine, Choline bitartrate, Caffeine (anhydrous, dicaffeine malate, green coffee bean extract), Cocoa extract (theobroma cacao fruit), DMAE bitartrate, Methyliberine (as Dynamine™), Mucuna pruriens extract (50% L-dopa), Citrus aurantium extract (Advantra Z®), Capsicum annuum extract (Capsimax®), Piper nigrum extract (Bioperine®), Yohimbe bark extract, Citric acid, Malic acid, Calcium silicate, Silica, Red beet powder, Sucralose, Acesulfame potassium, Natural and artificial flavors.