Mix each scoop (1 serving) of GHOST® INTRA with 14-16oz of water or beverage of choice. Vary amount of liquid to taste. Consume during or after exercise on training days or throughout the day as desired.
20 servings (440g)
Calcium, Magnesium (as Magnesium Bisglycinate Chelate) (Albion®), Chloride, Sodium, Potassium, GHOST® BCAA, L-Leucine, L-Isoleucine, L-Valine, L-Lysine, L-Threonine, L-Phenylalanine, L-Methionine, L-Histidine, L-Tryptophan, Taurine, Himalayan Pink Sea Salt, KSM66® Ashwagandha, KSM66® Ashwagandha (Withania somnifera) Root Extract, Aquamin™ (Seaweed-derived calcium citrate malate), Potassium Citrate, Cognizin® Citicoline, AstraGin®Astragalus membranaceus Root extract, Panax notoginseng Root extract