General information:
- Provides 4 g of pure micronised creatine monohydrate per serving.
- Supports strength, lean muscle, exercise performance and recovery.
- Supports cellular energy production and cognitive performance.
Take 4 g (1 scoop) daily with at least 200 ml of water, tea, coffee or another beverage. It may be taken before, during or after exercise.
General information:
- Provides 4 g of pure micronised creatine monohydrate per serving.
- Supports strength, lean muscle, exercise performance and recovery.
- Supports cellular energy production and cognitive performance.
Take 4 g (1 scoop) daily with at least 200 ml of water, tea, coffee or another beverage. It may be taken before, during or after exercise.