Take 1 capsule daily.
30 Delayed Release Capsules
(Lactobacillus plantarum, Lactococcus lactis subsp. lactis, Bifidobacterium animalis subsp. lactis, Lactobacillus acidophilus, Lactobacillus fermentum, Lactobacillus rhamnosus GG®, Lactobacillus casei, Lactobacillus paracasei, Bifidobacterium bifidum, Bifidobacterium breve, Bifidobacterium longum subsp. infantis, Bifidobacterium longum subsp. longum), Fiber inulin blend (organic acacia senegal gum, organic apple fiber (malus pumila) pomace, organic inulin from jerusalem artichoke (tuber) and agave).
Other Ingredients: Potato starch, Delayed release veggie capsule (hypromellose, gellan gum, purified water), L-leucine, Pectin.