Prunes are a good source of fiber and sorbitol (a form of sugar). The healthy bacteria in the gut use these nutrients as fuel, creating by products that promote a healthy intestinal lining. Rather than making the digestive tract lazy as conventional laxatives do over time, prunes ensure that it remains strong and healthy.
For gentle relief we recommend one cup (200ml) per day. If needed, you could add a second cup per day as the juice is very mild.
Daily
معلومات عامة
General information:
All-natural booster of gut health
Helps with constipation
Contains Vitamins A, B1, B2, Niacin, B6, C and K
Organic, vegan, gluten-free, dairy-free
Prunes are a good source of fiber and sorbitol (a form of sugar). The healthy bacteria in the gut use these nutrients as fuel, creating by products that promote a healthy intestinal lining. Rather than making the digestive tract lazy as conventional laxatives do over time, prunes ensure that it remains strong and healthy.