Avocado Oil

General information:

• Reduces symptoms of arthritis, pain and stiffness of joints
• High in lutein and carotenoid antioxidants
• Hydrates and improves skin
• Organic, vegan, gluten-free, dairy-free

Suggested use:

Use as topping for salads/favorite foods or supplement

Avocado oil contains a high amount of healthy monounsaturated fats and alpha linolenic acid (ALA).

Avocado oil contains the vitamins A, C, E, D, and K along with vitamin B5, and B6. It also has the minerals, folate, magnesium, potassium. Studies have found it has more potassium than even bananas, which are known for their high content.