Take 1 pouch. Squeeze contents of pouch into mouth or stir into your favorite beverage.
30 pouches
Phosphatidylcholine, L-theanine, Rhodiola rosea extract, sea buckthorn oil, gotu kola extract, bacopa monnieri extract, green tea extract, lion’s mane mushroom extract (Hericium erinaceus fruiting body) 8:1. Other Ingredients: Organic glycerin, purified water, organic vanilla extract, konjac root, citrus pectin, vitamin E (as d-alpha tocopherol), organic citrus extract, citrus bioflavonoids, cinnamon oil.